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25% DISCOUNT for arrivals
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DISCOUNT 15% for arrivals
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Saturday February 9th:

10.00 – 11.30 – Himalayan yoga for the joints and back
15.30 – 16.30 – Yoga-laughter. A new trend in psychology, helping to relieve tension and free up the accumulated blocks.
19.00 – 20.00 – Practice of relaxation and relaxation under the Tibetan bowls and the moon drum (yoga nidra) + sound massage with Tibetan bowls.
20.00 – 21.00 – Lecture “Yoga Against Stress”. Analysis of the mechanism of stress from a scientific, physiological point of view. Methods to overcome stress with yoga.

Sunday February 10:

10.00 – 11.30 – Himalayan Yoga for a harmonious state
15.30 – 16.30 – Practice relaxation and relaxation under the Tibetan bowls and the moon drum (yoga nidra).

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